How Most Americans Try To Lose Weight

Tuesday, November 29, 2011 How Most Americans Try To Lose Weight Fifty-two percent of Americans have successfully lost weight at least once in their lives, and Gallup reports many of their go-to strategies for weight loss. When broadly grouping their strategies into either "just dieting," "just exercising" or "both dieting and exercising," Gallup researchers found that 47 percent of people who have lost weight say that they opt for both diet and exercise, while 32 percent said that only dieting worked for them and 19 percent said only exercise worked for them. Cancer-Finding Spray Lights Up Tiny Hidden Tumors MRIs Can Miss (VIDEO) Laptop WiFi May Damage Sperm, Study Suggests Keith Urban Has Surgery To Remove Vocal Cord Polyp Soccer Brain Injury Raises Concerns Among Researchers BLOG POSTS Svetlana Feller: 7 Tips For Cleaner, Clearer Skin This Winter The winter months are upon us, and so now's the time to think differently about the way you care for your skin. You can easily beat the cold-weather doldrums by taking control of your skin care -- and you'll look better, too! Ed and Deb Shapiro: How Your Thoughts And Emotions Can Affect Your Body We believe that the role of the mind and emotions in our state of health is a vital one and that by understanding this relationship we can claim a greater role in our own well-being. Drs. Ron and Mary Hulnick: 4 Additional Keys To Having A Heart-To-Heart Relationship Sincerely consider that your partner's behavior or choices you find objectionable are simply triggering disturbance residing within your own consciousness. Heidi Grant Halvorson, Ph.D.: How To Be A Successful Negotiator The different ways of looking at the same goal (e.g., to pay the lowest price, to get the biggest raise) have profound effects on the way we approach negotiation.

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